Updated 4:40 pm October 20, 2021.


Below is a list of online dance classes that LADC has compiled. They include Ballet, Contemporary, Yoga, Pilates, Bollywood, and Flamenco.  Simply scroll down until you find the class that best  fits your needs.

If you are offering online dance classes and wish to be added to this list, send your information to info@ladancechronicle.com.  Please include your name, times of classes, link to where to register, a high resolution photo that represents your classes, and any other pertinent information necessary for readers to be able to contact you. If you cancel or change the times of your classes, please inform us ASAP.


Ground Grooves is a contemporary floorwork class in Los Angeles, suitable for intermediateto professional dancers, age 16+.


// Friday 10/22, 10-11:30am
// Monday 10/25, 8-9:30pm
// Friday 10/29, 10-11:30am

Just 5 more weeks of in-person classes before we take a break!

Juan Talavera Teaching Flamenco Dance in Whittier, CA

Juan Talavera Flamenco Dancer Teaching in Whittier, CaliforniaSundays at 2:00pm 1.5 hrs.
Estudio Danza, 13015 Bailey Street, Whittier, California
Adults & Children
12 yrs. old & up.
Contact Juan at 562-341-3738

Tuesdays 7:15-8:15pm

Kalbeliya | Intro to Rajasthani Folk Dance

Tuesdays 8:30-9:30pm
Bollywood Fusion

Thursdays 8:30-9:30pm

Thursdays 7:15-8:15pm
FCBDⓇ Style Bellydance

More information click HERE.
Katrina Ji is a member of the International Dance Council

October Company Class Workshop Series with JamilaMonday, October 25th: 12:00-2:00pm pst

Stomping Ground L.A.
5453 Alhambra Ave, Los Angeles, CA 90032

We continue our Company Class Series in October with Artistic Director Jamila Glass!

Jamila’s series is titled, “The Space Between.” This contemporary class lives somewhere in the middle of accented and released movement. Class will begin with a warmup focused on firing up the blood flow through our core while introducing key movement from the phrase work. Discover how to quickly sit in the pocket of music that may be new to your ears and how to efficiently fill up all the spaces in between from moment to moment.

In-person spots will be released the Tuesday before each class at 8am PST through our website.

We want to highlight that we have a special pay-what-you can option that happens at the end of the month, so take advantage!

Class Price:

Class Specials:
Last Monday of October: Pay What You Can: $16, $20, $24
*October Workshop Series Rate: $75
(*includes all four classes in October)

**Previous Company Members: Class will be offered at a discounted rate to all previous LACDC company members.

Email nicole@lacontemporarydance.org for more information and to register.


Madison Hicks

Madison Hicks

MashUp Contemporary Open Company Class with Carissa Songhorian

Wed, October 13th, 2021 at 10am 
*Virtual and in-person
Carissa Songhorian

Carissa Songhorian

MashUp Contemporary Open Company Class with Kurtis Sprung

Wed, October 27th, 2021 at 10am 
*Virtual and in-person
Kurtis Sprung

Kurtis Sprung

All photos courtesy of MashUp Contemporary Dance Class

Grandeza Mexicana is now offering an Open Dance Class every Wednesday from 7-8:30PM. Come explore movement through dance as we learn from a variety of dance genres! No prior experience required. For more info please feel free to contact us at info@grandezamexicana.com.


Flamenco Guitar & Dance with Paco & Yolanda Arroyo in Glendale

Flamenco Guitar /Dance with Paco & Yolanda Arroyo in Glendale, CaliforniaFor information regarding private one-on-one instruction with teachers direct from Barcelona, Spain in both Guitar and Dance. Contact the Arroyos directly. They are also available for performances, special instruction & choreography. Contact: Paco, 818-974-3208 or Yolanda, 818-507-4426 or Email the Arroyos Here!

Cihtli Ocampo Teaching Two Wed. Zoom Classes + In-person Class Beginning in September!

Cihtli Ocampo is currently teaching TWO online classes via Zoom every WednesdayCihtli Ocampo is currently teaching TWO online classes via Zoom every Wednesday:
6-7pm PST Int/Adv Technique & Choreography
7-8pm PST Open Class (ALL LEVELS) For information and Zoom number contact her directly at: arteypureza@gmail.com.

In addition, she will be teaching Flamenco & Advanced Movement For Actors in person at Santa Monica College (SMC) in September. Stay healthy and we’ll “see” you in class! www.cihtliocampo.com Photo: Bruce Bisenz

Linda Sohl-Ellis – Recipient of the 2020 HOOFER AWARD from the American Tap Dance Foundation

Heads Up!! Linda’s live online Zoom tap class at Orange Coast College starts Sept.1st (16 week course). Don’t delay–Register now!! Only 4 spots available. Students new to OCC should sign into Tap III (Danc 146, CRN 20166). Out of state students are welcome. California residents pay less than $100 for 16 classes.

High School students attend Free (only a small reg fee).

View a segment from Linda Sohl-Ellison’s HOOFER AWARD HERE.


Fill your fall with classes, festivities, and community events!

Here are some of the classes being offered in September, and there are more being added along the way! We will post updates on our Instagram as they come!


We are thrilled that these amazing artists and organizations have chosen to share their gifts and hold their classes at SGLA. We have more info below, and we welcome more people to consider teaching and sharing at the space. These are all opportunities for us to connect as a community and develop our craft together.

We can’t wait to get moving in safe and caring ways! 🙂
What classes are you interested in having at the space?

The SGLA Team has made a brief survey to learn more!
Find and fill it out HERE!

To view the current list of classes at Stomping Ground L.A., click HERE.


Offering Online and In-Person Classes

Live Stream Beginner Ballet, Cardio Ballet, Barre, Stretch, Pilates, and More everyday throughout the day – $14/class

Hybrid Cardio Ballet – Mondays at 7:30am at 2501 Wilshire Blvd in Santa Monica (free parking available) $24/class (must show proof of vaccine to join class in-person)

Hybrid Ballet on the Beach – Fridays at 7:30am at Dorothy Green Park in Santa Monica – $14/class (sneakers are recommended footwear)

All levels welcome – no prior dance experience is needed

To visit The Ballet Spot website, click HERE.

Email info@theballetspot.com

for more information.

Nancy Dobbs Owen - Photo courtesy of the artist

Nancy Dobbs Owen – Photo courtesy of the artist

Nancy Dobbs Owen –  updated Ballet Class Schedule
Nancy Dobbs Owen has a hybrid option for ballet: Wednesday nights at 7:30pm.  I am opening up my Wednesday night in person ballet class to my Zoom dancers!
Class is $16 in person at Anna Cheselka Dance Studio in Studio City or $10 via Zoom anywhere!
nancy@nancydobbsowen.com for link and payment options.

Zoom Classes:  90 minute class: full barre and small space center.  $10.00
Monday 6:30pm, Thursday 10am
email: nancy@nancydobbsowen.com for info

Instagram/Facebook. @nancydobbsowen Instagram and FaceBook live

Tuesday/Saturday at Live at 10am then posted on IGTV and on my FB page
Donations accepted: venmo: @nancydobbsowen

Sarah Swenson Dance

Horton-based Open Level $8.00 – PayPal only
Every Tuesday and Thursday at 9:30 AM Pacific, 90 minutes

For full class schedule, registration and payment information, and other time zones click here.
All classes taught by Sarah Swenson or Guest Teachers TBA.
Thank you.

Online Dunham Technique Classes

We now offer online Dunham Technique classes for beginners and experienced dancers!


If you have any trouble registering online in advance, contact Ziiomi Law at zii@purposeproductions.org

If you have already registered but have not received a link to join the class and/or are having trouble joining on the day of class, please contact Jan Blunt

Francisco Martinez – photo by Brian Watt

Dance Conservatory of Pasadena
Online Zoom Adult Open-Level Ballet Classes
with Francisco Martinez
$16.00 per class.

7:00 PM – 8:15 PM (Pacific Standard Time)
***Sign up deadline – 2:00 PM Tuesday***

10:15 AM – 11:30 AM (Pacific Standard Time)
***Sign up deadline – midnight Friday for Saturday’s morning class***

To sign up, click HERE.

Ballet Classes on Zoom with Maureen Hall, Live Music by Yee-Sik Wong
Time: Every Tuesday at 9am-10:30am (PST)
Price: $8 per class


Read Maureen Hall’s Bio HERE

This ballet class is for anyone who is coming back to ballet after a long absence, and for anyone who wants to keep up with their techniques at home.

Thomas Baird

Baroque Dance Classes on Zoom

Mondays: Baroque Dance Class Beginner Level 11:00 AM-12:00 PM EDT; Baroque Dance Class Intermediate Level1:00 PM EDT-2:30 PM EDT; Alexander Technique bAlleT 3:00-4:00 PM EDT
Wednesdays: Baroque Dance Class Advanced Level 1:00 PM EDT-2:00 PM EDT
Thursdays: Feuillet-Beauchamp Notation Reading Class 1:00 PM EDT-2:00 PM EDT
Saturdays: Baroque Dance Class Intermediate Level 1:00 PM EDT-2:30 PM EDT; Baroque Dance Repertory Class 2:30-3:00 PM EDT

For more information, email @ louixiv203@att.net

Intro to Rajasthani Folk Dance:
Kalbeliya, Ghoomar, Chari, Terah Taal

6:30pm – 8:00 pm Los Angeles

9:00am – 1030am Los Angeles

Instructor: Katrina Ji

Video on Demand Classes & registration available HERE

Irina Lerman

Irina Lerman – Photo courtesy of the artist

Irina Lerman
Vaganova Ballet Academy graduated and worked 7 years in Mariinskiy Ballet in Russia.

Choreographer with Master’s Degree and a Silver Medal from International Ballet Competition.

Irina received an invitation to become a Lead Soloist in Canada and her dance work has been performed around the World.


Groups and Private.
Classical ballet , pointe shoes, variations.
Contemporary ballet – technique, improvisations, choreography.

For participation and details – Irinalerman2017@gmail.com

Tuesday Night Dance – PolynesianTuesday Night Dance classes continue with Polynesian Dance classes every Tuesday evening in June! TUPUA Productions, Southern California’s premiere Polynesian entertainment company, leads these all-abilities classes. Our Tuesday Night Dance classes are held outdoors, with participants safely distanced. No dance experience is required and tickets are just $10. Don’t delay, Tuesday Night Dance sells out quickly!

Let’s Dance

Please note that the following safety precautions will be in place for these event:
Masks must be worn by all guests upon check-in and until they arrive to their assigned viewing areas. Each viewing area will be distanced from neighboring viewing areas, as per guidance from the State of California. Contactless check-in will include a touchless thermometer temperature check, and hand sanitizer stations will be accessible throughout the Plaza.

Vannia Ibarguen Dance Arts (VIDA) offers classes in Ballet, Zumba and Modern Dance!

Ballet group classes (75 minutes)

Monday & Friday
9:30 am PDT

$15/class, $50/4 classes

Zumba group classes
Tuesday & Thursday
11am PDT

$12/class, $50/5 classes

Elemental dance group classes

9:30am PDT

$12/class, $50/5 classes

Website to sign up for classes: http://vidadancearts.as.me

or email at:  vanniai@gmail.com

Website: www.vidadancearts.com

Instagram: @vidadancearts


FREE Friday Night Community Class

Join us this Friday for our weekly House Dance class! Due to the lightened restrictions on social gatherings, we will be hosting a hybrid in-person/virtual class for select Versa-Style New Generation members, with open to digital access to everyone else!

Class begins at a NEW TIME:

6:00pm PST
8:00pm CST
9:00pm EST

You can access the class via IG Live or through the Zoom link in our IG bio. Click HERE to access the Versa-Style IG page:

Elizabeth Chaillé teaches modern, contemporary and ballet privates. Times are to be determined based upon client’s availability.
Price: $15/30 mins $20/hour

Barre Fitness Classes
Saturday & Sundays
10 am EST
11 am EST
11:45 am EST (modification barre for those who are older or need a slower class but still get a killer workout!)

Website to sign up for classes, HERE.

or email at: elizabeth.chaille@gmail.com



Online Dance Studio Hosting Los Angeles Based Dance Instructors Specializing in Contemporary and Concert Dance Styles for the Contemporary Dancer That Wants to Create.

Other classes include: Jazz Funk, Hip Hop, and Heels Styles for Fun!

Daily Zoom Dance Classes with Personalized Feedback, an On-Demand Library, a Budding Community Full of Creative Individuals, Dance Film Challenges, and Prizes to Help Keep You Motivated and Inspired.

Costs: Your first week is completely FREE!  Then classes can be purchased individually ($20-$30 each) or enroll monthly and save up to 50% off each class.

You may reach DANCE-BREAK at our WEBSITE




Every Monday at 7 pm (PST)
PayPal, Venmo, TransferWise or CashApp accepted.

Feel free to email me of text me for more info

Email Yelena: yelenazerk@hotmail.com

Telephone number: 1.310.795.9353

Who is Yelena ?

I am a professional ballet artist with 10 years of experience, from teaching to international performances on stage. This includes touring across Italy, Germany, Russia, China and the United states, while performing as a soloist in many classical ballets. I have also worked professionally with numerous companies in LA and NY. I hold a BFA from the North Carolina school of the arts.

I am offering a stretch/conditioning class that implements: ballet floor barre, yoga, pilates and gymnastics

Please join me for 1 hour of intense work out and stretching.
We can stay in shape even from our homes!

Symmetry Arts
Teacher: Shianne Williams-Brown

Symmetry Arts offers many classes for the whole family! Starting from age 3, students will make movement discoveries in each of our classes. Symmetry Arts offers Jammin’ Juniors, Introduction to Dance, Ballet, Modern, Jazz, and Hip Hop classes. You’ll find the perfect class to enjoy high-quality learning in fun ways!

To register, click HERE
To download schedule, click HERE

Adult classes:
Happy (Half) Hour 5:30-6:00
Hip Hop 6:15-7:15
Ballet 11:00-12:00
Contemporary/Modern 12:15-1:15

BollyPop Dance Fitness with Aakansha
BollyPop Website
Wednesdays 6pm PST
Saturdays 11am PST
$20/class or 5 classes for $60

To visit website, click HERE.

To email Jayne Persch: jperschco@mac.com

Nancy Evans Doede Teaching Zena Rommett Floor Barre - Photo courtesy of the artist.

Nancy Evans Doede Teaching Zena Rommett Floor Barre – Photo courtesy of the artist.


Nancy Evans Doede, Artistic Director of Nancy Evans Dance Theatre, and a Certified Zena Rommett Floor-Barre™ instructor, will be teaching two new classes via Zoom.

Thursdays at 4:00 PST, join in a Zena Rommett Floor-Barre™ class.  This is an open level, ongoing class that helps with body alignment, lengthening and strengthening muscles, and improving placement, all while having the support of the floor.  Zena Rommett’s technique is highly acclaimed by professional dancers, students of dance, athletes, and anyone who wants to move more freely and with better balance. It is especially helpful to anyone coming back from an injury.  It is a one-hour class and requires only that you wear socks.

Fridays at 5:00 PST, enjoy a “Defrag Fridays Gentle Stretch Class.”  This class is designed to work slowly toward opening up tight muscles and joints, using breath and gentleness to coax the body into more flexibility and release of excess tension.  This is an ongoing one-hour class that will help to relieve the stress of the week and leave you ready for the weekend.  A yoga mat is suggested, and props such as yoga blocks and a strap are incorporated if you have them but are not necessary.

In order to register for a class, please email nancyevansdancetheatre@gmail.com, and request the class you would like to attend.  You will receive a confirmation email with the Zoom link for the appropriate class.  Payment for classes can be made via PayPal or Venmo.

Link to website, click HERE.

Email: betteannlibin@gmail.com

Jordan Wentz is a professional dancer, movement and fitness coach and founder and hype-woman at MyMovementality. Seeking to lead the best quality of life and continue to evolve into the best version of myself, I became obsessed with figuring out how to merge all things healthy with all things fun. I started with what I knew best: DANCE. Once I figured out how to harmoniously pair the joy of movement with the art of play, BOOM – MyMovementality was born.

MyMovementality is a platform dedicated to helping everyone lead their happiest, healthiest, most kick ass lives through movement. We post tons of free dance and fitness videos, health and wellness workshops, self love and self care content and so much more!

To access MyMovementality’s free on demand classes, Click HERE.

To access Jordan Wentz’s upcoming signature program, Click HERE.

You may also follow MyMovementality on IG @mymovementality

To contact Jordan Wentz, email her at jordan@jordanwentz.com

Maharlika “Harley” Peetoom is a 25 year-old Hawaiian Filipino undergrad. She graduated from the Orange County high school of the arts majoring in Ballroom where she spent four hours every day studying performance art. She started studying dance at the age of four and continued to learn from different studios throughout Southern California. She did her first internship at the age of 15 at kick it Up dance studio’s in Los Alamitos and did her second internship at Strong dance Studios in Cypress. After high school graduation she focused on hip-hop competition teams and performed at the hip-hop international worldwide competition in Vegas in 2012 2013 and 2014. She was a recurring member and is now an alumni of Pac modern at California State University Long Beach. She is now versatile in many styles including hip-hop hula Tahitian jazz ballet and more.


Yelena Konetchy - Photo courtesy of the artist

Yelena Konetchy – Photo courtesy of the artist

Ballet and Modern Dance with private instructor Yelena Konetchy

Virtual one-on-one classes in Ballet and/or Modern Dance technique with Yelena Konetchy. Private lessons allow dancers to set their goals and work with a process molded to their physical and mental needs. Yelena can teach from beginner to professional level in Ballet and Modern dance techniques. Class dates and times will be scheduled between student and Yelena. Please email Yelena for a lesson: ykonetchy@gmail.com

About Yelena:

Yelena began her career at The Illinois Ballet, followed by Charleston Ballet Theatre, Thel Dance Theatre as Company Manager, and a free- lance artist. She has been teaching for 13 years and dancing over 20 years. In addition, she has worked with Sally Bliss of Tudor Foundation, Amanda McKerrow, Andrei Bossov, Grace Holmes, Meg Brooker, Lori Belilove, and Dawn Karlovsky. She can be found at the Library of Congress in preserving works of Isadora Duncan. She is also certified in Vaganova Ballet Technique on scholarship by Ballet Master John White, RAD syllabus by Lynn Wallis, and Lester Horton technique under Ana Marie Forsythe. She loves dance and its valuable lessons for life and the opportunity to be creative!

To see samples of Yelena’s class lessons please visit her website and click on “Dance Classes“. Please note that classes are now virtual and will be taught in a different manner. If a student wishes to dance privately in the studio please request in email and Yelena can provide further instructions for this setup.

Links to Yelena teaching: Click HERE and HERE.

GLEE Dance & Fitness

Classes are available on demand 24/7 for all ages and abilities (3 yrs.- Adults).
We offer a FREE 3-day trial.  After the trial $29.99/month provides full access to all classes.  There is no contract and you can stop or start at any time.

Our classes include:

 Pre-K ‘Dance & Sing’ Creative Movement with intro to ballet & tap for 3-5 yr. old
Ballet, Tap & Jazz/Hip-hop for 6-8 yr. olds
Ballet, Tap & Jazz/Hip-hop for 9-11 yr. olds
Beg., Int., & Adv. Ballet, Contemporary, Jazz, Hip-hop, & Tap plus, Cardio Dance Fitness & Latin DanceFit Classes for 12+yrs.- Adults.

For more information and to sign up for classes please visit the GLEE Dance & Fitness website

Johanna Bergfelt – Courtesy of the artist

Int/Adv Contemporary Dance Classes with Johanna Bergfelt

Drawing on classical ballet and different styles of contemporary dance, this class explores total body movement, use of breath and weight, suspension, and changes in rhythm, speed and direction. Classes begin with a strengthening barre warm up, followed by a couple of centre exercises. Class is designed to fit into a small space. Music is provided by several independent Toronto based drummers (who I usually work with when I teach in a studio), who each wrote and recorded music for these classes.

Wednesdays 2:30pm – 3:30pm PST (last class December 30)
Thursdays 2:30 – 3:30pm PST (last class December 17)
Saturdays 8am – 9am PST (last class December 19)

Fee: suggested donation is $5, but everyone is welcome. Payment details will be sent together with the Zoom information.

Johanna Bergfelt, a graduate of the Royal Swedish Ballet School, has performed extensively in Sweden and in Toronto, her home of 20 years. She is based at the School of Toronto Dance Theatre where she is an Artistic Associate and a core member of faculty. Johanna also teaches at In Studio (run by the National Ballet of Canada), GMD, ProArteDanza, and she has been a guest teacher for Matthew Bourne and Lucinda Childs when they were on tour in Toronto. Johanna is also a certified Pilates instructor.

To join class, email bergfeltjohanna@gmail.com to obtain the Zoom Meeting ID and password.

Eric’s Kitchen Pilates

 Now offering online Pilates classes

Fee: $10~$20/class.

Two levels of classes are provided:
(1) Open Classes: suitable for both non-dancers and dancers.
(2) Pro Classes: suitable for dancers and people who are physically active.

Mondays, 5-6pm EDT/ 2-3pm PST, Pro Class
Mondays, 8-9pm EDT/ 5-6pm PST, Open Class ​
Tuesdays, 5-6pm EDT/ 2-3pm PST, Open Class
Tuesdays, 8-9pm EDT/ 5-6pm PST, Pro Class
Wednesdays, 5-6pm EDT/ 2-3pm PST, Pro Class
Wednesdays, 8-9pm EDT/ 5-6pm PST, Open Class
Thursdays, 5-6pm EDT/ 2-3pm PST, Open Class
Thursdays, 8-9pm EDT/ 5-6pm PST, Pro Class ​
Fridays, 5-6pm EDT/ 2-3pm PST, Pro Class
Fridays, 8-9pm EDT/ 5-6pm PST, Open Class
Saturdays, 5-6pm EDT/ 2-3pm PST, Open Class ​
Sundays, 2-3pm EDT/ 11am-12pm PST, Open Class
Sundays, 3-4pm EDT/ 12-1pm PST, Pro Class

(1) Please visit https://bit.ly/2CJbPrG to see our upcoming class schedules and registration links.
(2) Please make your payment at the time of your registration, and we will send you a confirmation email with Zoom meeting links.
(3) Class fees are not refundable if registered students are late or absent.


Weekly Lives Classes are on Thursdays
at 1:30 PT/3:30 CT/4:30 ET
Visit invertigodance.org/dancing-through-parkinsons
for the Zoom link and more information

First Class is Here
A Two-Minute Documentary on Dancing Through Parkinson’s is Here

Los Angeles–based professional dance company Invertigo Dance Theatre (Invertigo) is offering weekly live Dancing Through Parkinson’s (DTP) classes via Zoom on Thursdays at 1:30 PT/3:30 CT/4:30 ET. Visit invertigodance.org/dancing-through-parkinsons for more information or the Zoom link is https://us02web.zoom.us/j/85182122983. For the past nine years, the company has offered free (donations accepted) weekly dance classes in studios throughout Southern California to people living with Parkinson’s.

The classes mirror the experience and progression of a professional dance class with movement executed from wheelchairs, walkers, chairs, or while standing. The curriculum is designed specifically to meet the needs of people with Parkinson’s disease from newly diagnosed to late stages. The series is equally beneficial for aging populations and anyone with a different neurological diagnosis.

Invertigo Dance Theatre’s Free Online Dancing Through Parkinson’s Classes
Professional dance company Invertigo Dance Theatre offers its weekly Dancing Through Parkinson’s classes online via Zoom. No dance experience is required.

Offered in studios throughout Southern California for the last nine years, the classes mirror the experience and progression of a professional dance class while incorporating methods tailored specifically to the needs of people with Parkinson’s disease.

Participants move at their own pace, and there are always seated modifications available for the movements. Classes are open to everyone; the series is equally beneficial for others combating aging or other neurological challenges. Family and caregivers are also encouraged to participate.

Visit invertigodance.org/dancing-through-parkinsons
Weekly Zoom link: https://us02web.zoom.us/j/85182122983

Weekly class – Thursdays at 1:30 pm PT/3:30pm CT/4:30pm PT

Free; donations are accepted at www.invertigodance.org/donate/

FROM SEATED TO STANDING: Virtual Class for Seniors
Monday, Wednesday & Friday
10:30am – 11:00am
Due to COVID-19, this class is offered online. From Seated to Standing is a
stretch, strength and control series that can be done from the stability of
any sturdy dining room chair. This 30-minute chair exercise series includes
Joseph Pilates’ original “Television Exercises,” the towel exercises, and
more. This full body workout finishes with standing exercises to benefit
balance and posture.
Drop in: $10, 6 class pack $60, 12 Class Pack $96, 18 Class Pack $108
For more information, please contact Alexandra at
montereybaycontrology@gmail.com or call 831-917-7895. To register
online please visit HERE

Online Pilates Mat Classes
Join us on Zoom from the comfort of your home. We now offer
Pilates’ mat classes 6 days per week at Monterey Bay
Contrology. All class times are Pacific Time

We offer the first class free to try our program

9am, Open Level Classical Pilates Mat with Nena
9am, Pilates Mat Fundamentals with Ali
9am, The Advanced Mat with Nena
5:30pm, Pilates Mat Fundamentals with Ali
9am, Pilates Mat Fundamentals with Ali
9am, Open Level Classical Pilates Mat with Nena
9am, The Advanced Mat with Ali
Class Rates: Drop in, $20, 6 Class Package, $120, 12 Class
Package, $204, 18 Class Package, $270
Please register HERE

For more information contact Ali at
montereybaycontrology@gmail.com or 831-917-7895


We’re so excited to announce we’ve started a Patreon!

Our Patreon is a directed space to meaningfully connect with us and other like-minded movers. You’ll find resources targeted towards artists at different stages of their training and career, providing tools for informatively crafting your future.

-Invest in your at-home training and deepen your technique with personal feedback during our monthly contemporary (release + floorwork) and composition classes.
-Listen to candid conversations with successful (whatever that means??) dance artists about money, career trajectory, and the series of decisions that led them to where they are now with our Podcast.
-Expand your knowledge and skillset within the business and art of dance with Seminars in self-production, grant writing, taxes for freelance artists, etc.
-Get exclusive insight into WHYTEBERG operations with open rehearsal access and behind the scenes content.

We are REALLY and TRULY excited about investing in this community and cultivating a place of thoughtfulness, transparency, creativity, and growth! Come join the fun!

Gracie & Laura


Advanced tap classes: Tuesdays 7:00pm PDT
Adult tap classes: Wednesdays 7:30pm PDT
All classes held via Zoom. $10 per class.
Email Suzy at TapZen24.7@gmail.com for Zoom links.

Pieter Studio and Performance Space – Photo by Dorothy Dubrule


Our new registration system is UP and RUNNING. You can directly register for classes below where prompted. Alternatively, you can register at any time by visiting the Calendar tab on our website.

We acknowledge it will take some time to adjust and integrate this new process. As always, we are here and any questions can be directed to pieterpasd@gmail.com.


Pieterlates with guest teacher Laura Bartczak
click HERE to register!


click HERE for how to join!


Awareness Through Movement with Allison
click HERE to register!

Open House with Emiko
click HERE to register!


Embodied Futures with Nick Duran Fair
click HERE to register!


Awareness Through Movement with Allison
click HERE to register!


Pieterlates with Devika
click HERE to register!

Cunningham Technique with Chard
click HERE to register!

Friday Night FUNk with Liquid Soul Ecstatic Dance
click HERE to register!

  We encourage you to continue sharing in Deep Pieter the actions that you are taking, as well as further resources for antiracist education. As a community organization, we are committed to being a resource for education and action-sharing, and hold ourselves accountable to the continuity of this work.

Those who have the means to match their class payments with a donation, Patia Borja (@patiasfantasyworld) has assembled an incredible resource that includes funds, organizations, resources, businesses and individuals you can support: http://pfw.guide.

We deeply appreciate any and all contributions to help us weather this challenging time. Pieter is a 501 (c)(3) organization and all donations are tax-deductible to the extent provided by law. More info HERE.

Flamenco Dance Artist

Offering Online Classes

Arleen Hurtado grew up in southern California. Early in life she began playing the drums and trained in ballet, jazz and tap. As a child she discovered flamenco on a trip to Spain, which appealed to her passion for both dance and percussion. Arleen pursued her study of flamenco in Seville and Jerez de la Frontera, Spain, New Mexico, New York and California with world-renowned artists.

For the last 18 years she has performed throughout the world including several tours in the United States at venues such as Carnegie Hall in New York, Red Rocks in Denver and the Greek Theater in Los Angeles. Internationally she has toured and performed in United Arab Emirates, Lebanon, Spain, Italy, Croatia, China and India. Arleen has been featured in music videos, commercials, television and print. Based in Los Angeles, she teaches weekly flamenco dance classes and continues to perform and tour.

For Information for Online Classes, Click HERE.

Los Angeles Dance Collective’s Every Saturday, 11am-12:30, virtual-global, “Free Form Dance.”
Join like-hearted movers from all over the world, moving together/apart. Our music is carefully curated to soothe and enliven, inspire and create “time out” from the stresses of the moment. Dance together, in community and solidarity, in a never (in our lifetimes) shared, common experience. Dance is life, dance is hope, dance is movement from one state to another.


Inmaculada Ortega’s Virtual Flamenco School

Frequent Questions

The Performing Arts Center

Changing Humanity One Artist at a Time…..

“Virtual / In-person” (V/IP) Class Program

To view classes schedule, prices and to order classes, click HERE.

Dance Down Town LA on the Music Center Plaza - Photo courtesy of The Music Center

Dance Down Town LA on the Music Center Plaza – Photo courtesy of The Music Center


Digital Dance DTLA Pivots to Online Platform for its 16th Season of Free, Popular Dance Series with a Different Dance Style Each Friday Night,
from K-Pop to Samba, Taught by Renowned L.A. Instructors

TUNE IN: Friday nights, August 7–September 4, 2020
7:00 p.m.–8:00 p.m.

WHAT: The Music Center’s Digital Dance DTLA continues its free online dance lessons on Friday nights through September 4, 2020, between 7:00 p.m.–8:00 p.m. Featuring warm-up, choreography and cool down sessions taught by top L.A. dance instructors, each 45-minute beginner dance lesson entertains viewers and those who love to dance with K-Pop, Salsa, Motown, Argentine Tango and Samba footwork. This year’s Digital Dance DTLA features different dance styles weekly, with both partner and non-partner genres, so all ages can bust a move at home.

Closed captioning available for the deaf and hard-of-hearing viewers for each dance genre.

WHERE: musiccenter.org

WHEN: Friday nights, August 7 through September 4, 2020
7:00 p.m.–8:00 p.m.


Let’s travel virtually together, and go to SPAIN! Join my FLAMENCO CLASS that I will be giving directly and live from Sevilla Spain! I will teach you the basics, so you can just for one hour imagine you are in Spain. I pay attention to the different flamenco rhythms, the typical flamenco arm and hand movements, foot rhythms, clapping, and listening and enjoying the beautiful flamenco music. No previous dance experience is needed, no special shoes needed.


18:00 PM Central European Time
12:00 PM EDT

There is a suggested donation of 10 euros per class for those who are in a position to give, but classes are open to all at any price that meets your budget. Donations: http://www.irisvictoria.eu/en/donations/

Register online to get the ZOOM link

Instagram: @iris victoria danza
Facebook: @iris victoria flamenco

Merce Cunningham in CUNNINGHAM, a Magnolia Pictures release. © Robert Rutledge. Photo courtesy of Magnolia Pictures

Merce Cunningham in CUNNINGHAM, a Magnolia Pictures release. © Robert Rutledge. Photo courtesy of Magnolia Pictures

Daily Online Cunningham warm-up/classes

Join us for a daily Cunningham warm-up/class on Instagram Live at 1pm EDT.

On Instagram, you can find short videos and other content in addition to the live classes mentioned above.

To visit the Merce Cunningham Trust website, click HERE.

Leigh Purtill Ballet Company

Leigh Purtill Ballet Company

Leigh Purtill Ballet Company offering online classes

The Zoom schedule is HERE:
Sunday 11AM-12:15PM Open level ballet technique
Sunday 12:15-1:30PM Pointe
Monday, Tuesday Wednesday, Thursday 6:45-8PM Open level ballet technique
Saturday 9:30-10:45AM Open level ballet technique

Zoom class is $15/class, limited to 10 students. Signup is HERE.

To visit the Leigh Purtill Ballet Company website, click HERE.

To visit the company’s YouTube channel, click HERE.

Maria Del Bagno teaching at danceCREATE - Photo courtesy of the artist

Maria Del Bagno teaching at danceCREATE – Photo courtesy of the artist



o Mondays: 9am – 10am PST — Stretch and Strengthen Class

o Wednesdays: 9am – 10am PST — Dance Basics Boot Camp

o Fridays: 9am – 10am PST — Stretch and Strengthen Class

o Saturdays: 10am – 11am PST — Dance Basics Boot Camp

o Remote private lessons and coaching — email us for availability

COMING SOON: Introduction to Dance Basics Boot Camp

PRICING: $15 suggested donation per class. No one will be turned away for lack of funds.

How to register:

  1. Pay for your classes ahead of time by clicking HERE.
  2. Set-up account on Zoom.us for free! You can do this on your phone, laptop, or tablet.
  3. When it is time for a class to start, clear a space in your home, grab a bottle of water, and join the class via the links blow.

Monday Stretch and Strengthening Class

Wednesday Boot Camp

Friday Stretch and Strengthen Class

Saturday Boot Camp 

**If you wish to discuss your individual situation or if you have any questions about our remote class offerings please feel free to contact us via the contact page** https://www.dancecreate.com/contact

To learn more about danceCREATE and its founder Maria Del Bagno, click HERE

Restorative Pilates Mat Class (all times PST)
taught via Zoom by Keith Glassman
An hour-long selection of Pilates and Pilates-based exercises geared to the dancer (and non-dancer) “of a certain age.” Surrounded by long, deep stretches, the class focuses on the core, the legs, the back and arms. Bring a theraband and a firm pillow (or rolled up towel).

Mondays 10:00 am
Wednesdays 3:30 pm
Fridays 4:00 pm

Classes $20 via PayPal (no one turned away)
Contact k@keithglassman.org for info and links

Corporeal Reformation: Butoh Classes

Saturdays, 10AM PST

Rsvp: info@razethewhitebox.com


Donation based $15-23 no one turned away for lack of funds. Alternative exchanges welcomed.
venmo: razethewhitebox

Butoh is a meditative contemporary dance that has many forms and styles. Originating in Japan after WWII it has spread through the world changing as it grows. Due to its origins after the bombing of Hiroshima it has the tendency to face dark issues honestly and forward, allowing Butoh to be considered a healing art.

In this class Butoh is seen as a sacred dance. We will cover Butoh basic methods as well as cover individual student’s desires to construct a personal dance/ form.
Basics cover breathe, living poetics (a form of notating movement images), body maintenance/ flexibility, and conditioning. Loose or comfortable workout clothes is recommended. Butoh is usually practiced barefoot.

Half of the practice is dedicated to partner or group work. Know your limits and set your own. Keep safe. Adjust accordingly.

Thank you WIDT.org for hosting us on ZOOM

Barbara Mahler teaching - Photo by Harry Shunyao Zhang

Barbara Mahler teaching – Photo by Harry Shunyao Zhang

Barbara Mahler is teaching daily Zoom classes in Kleintechnique

Monday: 8:30am
Tuesday: 10:15am and 2pm
Wednesday-Friday: 10:15am
One and one half hours – $9-15
Venmo or PayPal.
Please email for ID and PASSWORD to Barbmahler@aol.com

www.barbaramahler.net for more information
ONGOING faculty artist w movementresearch since 2005

Latin Dance Lessons with Maria Diaz

Schedule + Description

MONDAYS:  Salsa Caleña 8pm PST: recommended for anyone who has taken any of the previous levels of Salsa calena or anyone with prior dance experience. This class is advanced and will focus on drilling fundamental movement, adding new fundamental steps and fun choreography.

TUESDAYS:  Salsa 8pm PST: intermediate level class which will focus on drilling shines movement, adding new movement patterns as well as choreography. See attachments for the different styles taught each week.

THURSDAYS:  Bachata 8pm PST: intermediate level class which will focus on drilling prior bachata movement while adding new movement patterns as well as choreography. See attachments for the different styles taught each week.

FRIDAYS:   6pm PST: this class is for anyone who is interested in learning latin dance. We will cover fundamentals on three of the most common latin dance styles in the world (Salsa, Bachata & Cumbia). Ideally for first- time dancers or any beginner level dancer wanting to brush up on fundamental techniques
For the additional workshop classes including ballroom, latin, afro-caribbean, cardio workout, flexibility and mobility and more.

First class is free after that is a $5 minimum donation
*Payments or Donations can be submitted via Paypal: mariadiaz.dance@gmail.com, Venmo: @mdiazdance, or via bank transfers

(contact me directly for these options).
Proof of payment in advance is necessary to receive an access link to the lessons… For faster updates and details please follow me on Instagram @mdiazdance

To visit Maria Diaz Dance Yelp page, click HERE.

Amber Adams - Photo courtesy of the artist

Amber Adams – Photo courtesy of the artist

Special Virtual Ballet Classes

Monday, June 8 – Wednesday, June 17
Mondays & Wednesdays
1pm-1:50pm PST

*Proceeds will benefit Campaign Zero.

Send Me the Link to Classes

Los Angeles, CA, USA
+1 424-272-5327

Check out the LADM Website HERE.

Photo by Mathias Schwarz

Photo by Mathias Schwarz

Enrico Paglialunga – Berlin-based Italian dance artists teaches floorwork in all the main dance centers and theaters in Germany and Europe.

Class is every Thursday at 19:00 Berlin time / 10am in LA
Advanced-professional level and suitable for small spaces
The cost of the class is based on donation, what you can between 8-15$

To join ‘Domestic floorwork ‘ training send a registration mail before 9:30am to receive the Zoom link at: enricopaglialunga.ep@gmail.com

To go to the link for Facebook event where the updates for all the classes and you can find all the detailed info, videos and more about Enrico Paglialunga, click HERE.

Email: MSBURNS199@gmail.com

Website: www.msburns.com

Infuse Dance Studios

Zumba with the Recon

A hour long, fast pace class where I introduce you to choreography that focuses on a melting pot of dance and music genres I appreciate. It’s a free space, to learn how to move while working up a sweat and having fun in the process.

Days and Times: Tuesdays and Wednesdays at 6pm
Studio: Infuse Dance Studio – Riverside, California
Info and Sign up, HERE.



Ohana Dance –  Offer classes for children ages 3+ to adults. Classes include ballet, breakdance, contemporary, Hip Hop, Hula, Improvisation & Composition, Jazz, Modern, Pointe, Stretch & Strength, and Turn Technique.
For list of online classes click HERE
Students may register HERE.  Students with questions or who need help to register email admin@ohanadance.com



PEAK – Plugged in Education, Artistry, and Kinesthetics

Our studio has decided to extend our regularly offered class selection permanently by adding supplemental classes online in a pick and choose style format. Our class schedule changes weekly and covers in depth looks at topics such as precision tap, nutrition, modern choreographers, barre workouts, elementary level classes, and learn by doing anatomy focuses, just to name a few.  Visit our website.

L&L Dance Company

Find us on Facebook, HERE.
Offering classes suitable to ages 6 and over of all ability.
Styles include: Ballet, Progressing ballet technique, Body Conditioning and Stretch, Contemporary and Open class.
All classes are live streamed, no sign up necessary.

Rukmini Kalyana

Rukmini Kalyana – Courtesy of the artist

Sushma Mohan

Calling all prospective students in Indian Temple Dance -Bharatanatyam for Online 8 week foundation course.
Learn from the comfort of your home.
Enrolling now !! All ages welcome !!
Registration open. Classes begin Sunday 5/10
email sooryafoundationla@gmail.com to register
and the phone number:818-730-0371

Mashup Contemporary Dance Company - Photo by Kelly Mustapha-Kellett

Mashup Contemporary Dance Company – Photo by Kelly Mustapha-Kellett

MASHUP Contemporary Dance Company Virtual Class Schedule



To visit their website, click here.

Versa-Style Dance Company offering online Hip Hop classes  To visit the Versa-Style website, click here

Hip-Hop Class
Taught by Miss Funk

Tuesday from 6:00pm-7:00pm
Via Zoom and IG Live @versastylela

Zoom Link

The Covid-19 has led to many cancelled gigs & performances, therefore this class will be DONATION BASE. All donations are welcome to help sustain our non-profit organization. Please help spread the word! And Miss Funk is looking forward to spreading her love & knowledge for Hip-Hop & connecting to you all.




Every Friday!

Taught by:
Miss Funk & Breeze-Lee

Via Zoom & IG Live:

Zoom Link
@versastylela Tune in and dance with us!


TMilly TV – providing dancers worldwide with tons of new classes they can take from home, in a variety of styles – including hip hop, contemporary, heels, jazz funk, and more. We’ve been doing online classes for about 4 years now, but this has become our focus exclusively for the time being. For more information and a schedule of classes, click here.

Tap Academy Online Promo - Courtesy of Steve Zee
Steve Zee – Tap Academy

Learn to Tap Dance Online with Tap Dancer and Master Teacher Steve Zee!

Tap Academy Online has high-quality technique, exercises, full-length choreographies, improvisation, music theory and even some tap history!
Join Steve’s subscribers in dozens of countries on four continents and get tapping!
To go to the Tap Academy Online website, click HERE.

Dancing Earth is offering FREE online creative sessions to uplift and support our global communities at this time of challenge!

Visit our Events & Online Offerings Page
for our ongoing lineup, updated weekly.

Cyberworld sessions will include dance, somatic healing,
meditation, singing, plant foraging, survival skills and more!
Donations welcomed!

Banner image photographed by Karla Flores, at Ghost Ranch in Abiquiu, NM


CONTRA-TIEMPO – Weekly Schedule of online classes

In an effort to keep our community connected during the quarantine, we are offering free programming with a good mix of dance, conversation, and a whole lot of joy! Check out our weekly schedule below:

  • Tuesdays @ 1pm PST / 4pm EST via Instagram Live (@contra_tiempo)
    • Join Ana María and a mama artivists in a conversation about family, social change, their work and everything in between!
  • Wednesdays @ 9am PST / 12pm EST via Zoom (https://zoom.us/j/240590701 // Meeting ID: 240-590-701)
    • Artistic Director, Ana María, will lead a family-friendly dance class to work out our joy muscle!
  • Thursdays @ 12pm PST / 3pm EST via Zoom (https://zoom.us/j/448778031 // 448-778-031)
    • Every week, a different CONTRA-TIEMPO teaching artist will lead a virtual class to get you groovin’ and movin’! Check out our Instagram for weekly details: @contra_tiempo

If you are interested in joining any of our classes, please make sure you RSVP here: https://forms.gle/zv7fmUZKXUa7djKq8

In an effort to avoid any unwanted spam/harmful trolls in our classes, we are creating a waitlist to let people into our classes on Zoom. We want to ensure that our classes are a safe space for our community to connect, practice joy, and spread love.

Julie Simon - Courtesy of the artist.

Julie Simon – Courtesy of the artist.

Julie Simon – is offering 4 weekly classes + 1 workshop  To visit her website, click here.

All classes via Zoom pacific time.
Weekly Classes :
Monday 6pm 
Afro-Contemporary Fundamentals (Beg)
Wednesday 7pm
Afro-Contemporary Open Level ( Int/Adv) 
Friday 10am 
Barre Blaze (Barre Fitness/Dance)
Saturday 9am 
Global Flow (Dance infused Yoga) 
THIS SATURDAY 4/25  12:30pm 
Special Samba Workshop 
All classes are $10 and packages are available !
To register or for info:
venmo: @juliesimondance or paypal juliesimondancer@gmail.com 
For more info and videos of classes :  www.juliesimondance.com 

BollyPop logo

BollyPop is a lifestyle program that brings together fitness and choreography in a way that leads to immense joy!  People of all ages are welcome to join the dance party with music that rejuvenates the mind, builds strength for the body and brings positive change! During these times, we are offering live classes every day of the week via Zoom. To visit our website, please click HERE.

Dance Fitness with Madhavi @ 6 pm PST
Dance Fitness with Madhavi @ 7:30 am PST 
Choreography with Sarika @ 6 pm PST 

Choreography with Madhavi @ 5 pm PST
Dance Fitness with Aakansha @ 6 pm PST

Dance Fitness with Madhavi @ 7:30 am PST
Dance Fitness with Aakansha @ 6 pm PST

Choreography with Madhavi @ 5 pm PST
Dance Fitness with Aakansha @ 6 pm PST

Dance Fitness with Aakansha @ 11 am PST
Choreography with Madhavi @ 2 pm PST
Mommy & Me with Isha @ 4 pm PST

Mommy & Me with Isha @ 10:45 am PST
Dance Fitness with Madhavi @ 11 am PST
Choreography with Sarika @ 5 pm PST

All you need to do to join a class, click on the class you’d like to join from HERE to sign up and receive more information!


TapAmerican Tap Dance Foundation is offering daily online classes.  For more information, click here.

Ballet Coaching Online – ballet classes online.
Teaching via Zoom (group lessons) & Skype (private lessons)

Website, click here.

Facebook group, click here.

Booking via email: balletcoachingandworkshops@gmail.com

Susan Alexander - Courtesy of the artist

Susan Alexander – Courtesy of the artist

Susan Alexander

Missing class? You can take virtual Intermediate/Advanced Modern Dance classes with Susan (“classes for a small space at home”) on Wed and Fri, 10-11:30am, PDT, (1pm EDT; et 19h en France!) via Zoom, through The Dance Hub. Just go to clients.mindbodyonline.com, find The Dance Hub in Santa Barbara, pay for class with your credit card online, and join us!

Virtual Dance Hub classes require advance sign up and payment if needed. 24 hour advance sign-up is recommended but you must sign up for a virtual class NO LESS than 30 minutes before your class start time. This gives the Dance Hub staff time to send you a ZOOM invitation (about 15 minutes ahead of class) with the link to enter the ”studio”. Once in the studio, you’ll then have time to get your camera set up and check in with your instructor.

Susan Alexander moved to Santa Barbara in 2008 after having lived in France for over 20 years, teaching Modern Dance for the Paris Opera Ballet for 23 years, and at the Paris Conservatory of Music and Dance for 18 years. Prior to living in Paris, she taught at the Merce Cunningham Dance Studio in New York, and choreographed and produced her own work during the 7 years she lived there. Having grown up in Southern California, Susan graduated from UCSB with degrees in Dance and English and from Mills College with an M.A. in Dance. She has been a guest instructor for many professional companies and schools both in Europe and the US, and returns to France twice a year as a guest teacher at various schools and institutions there.

Adji Cissoko | Alonzo King LINES Ballet PHOTO CREDIT: © Chris Hardy

ALONZO KING – Online classes in three parts. Website

Part I – Click Here

Part 2Click Here

Part 3 – Click Here

Chard Gonzalez

Join the Pieter Performance Space virtual classes on Friday mornings! Pieterlates at 9-10am and Cunningham at 10:30am-noon.

Email for zoom login details: pieterpasd@gmail.com

Angelita Concierto Flamenco Dance Company. Photo by Barnet Photography.

Angelita Concierto Flamenco Dance Company. Photo by Barnet Photography.


Cihtli Ocampo is teaching an Open Class every Wednesday at 7pm Pacific Time. Please contact her directly for details Here. Cihtli Ocampo Online Flamenco Academy coming soon! Stay healthy and we’ll “see” you in class!


Arleen Hurtado Online FlamencoCheck out this video as I walk you through it. Most of these classes are in the “sin zapatos” style (so you don’t drive your neighbors crazy) but more classes with shoes, conditioning, Pilates and yoga are coming soon! More Info Here!
Claudia DLX Online Classes – I will be teaching all my classes and a few workshops online too, so you can enjoy it in the comfort of your home. Exercising is very important! claudiadelax@gmail.com or text to 949-667-1653. Website Here!
Paco & Yolanda Arroyo – Private/one-on-one instruction with Paco & Yolanda Arroyo in Glendale – For more information about Private one-on-one instruction and Performances,  both Guitar and Dance, contact: Paco, 818-974-3208 or Yolanda, 818-507-4426 or email them here: flamencoarroyo@gmail.com
Sarah Parra Online Flamenco – Join me online at EFDC studios for an intermediate level flamenco class. We will start with a gentle warm up, marking steps, footwork, buleria , and castanets please head to our “Get started form” / Taught by Sarah Parra 9- 10am /Broadcast over a live feed in a private group page.


Skype Cante Lessons with Jose Cortes – If you’ve ever considered taking Cante Flamenco for dancer or guitarist with questions regarding the cante and how it interacts with your given discipline, consider my online classes. More information: Cortesjose190@gmail.com


Manuel Gutierrez Zoom Classes – I’m really excited about this classes, let’s have fun dancing. Thank you to join me on this new adventure. We accept donations, any contributions is greatly appreciated. Venmo @oleyou / PayPal manuel@manuelgutierrez.net


Yvette Garcia – Real-time Flamenco classes with Yvette ‘La Sole’ on Skype or Zoom. Classes are $9 each or $30 for 4. Contact Yvette for more info at: Lasoleflamenco@yahoo.com or Instagram: @route66dance


La ChimiYou order what you want and how much you want. Groups may also order and get a lower price. A special low fee stands during quarantined times. For more information please email: lachimi.basile@gmail.com


Jose Cortes Skype Cante ClassesIf you’ve ever considered taking Cante Flamenco for dancer or guitarist with questions regarding the cante and how it interacts with your given discipline, consider my online classes. More information: Cortesjose190@gmail.com


Inmaculada Ortega Cursos Online

Caña con Mantón
Advanced level

Click HERE


Irit Specktor Private & Online Classes

Private dance lessons with Irit Spector. Learn at your own pace. Set your own goals. Afordable face-to-face, online & streaming instruction. Contact Irit Here: iritspecktor@gmail.com



Cherish Dobbins is offering free Mommy and Me Dance classes for ages 1-6 every Wednesday on Instagram Live @ Nomad_Dancer

 Gaga classes:

Get in touch with your creative side with the improvisation-based movement language developed by Israeli choreographer Ohad Naharin. Taught by certified Gaga teachers, classes are offered six times a day, seven days a week via Zoom. Suggested donation is $5 a class.


Marisa Hamamoto and Piotr Iwanicki - Infinite Flow Dance - Photo courtesy of the artist

Marisa Hamamoto and Piotr Iwanicki – Infinite Flow Dance – Photo courtesy of the artist

Infinite Flow Dance -Website, click here.

IG Live Dance & Fitness Class Library is Up!

  • Here is a Recap Video from the last 2 weeks.  Marisa Hamamoto shares a bit of her journey to starting these classes.
  • The IG Class Library is finally up.  Thank you for your patience.
  • Classes have moved 1 hour early: M-F 11am PST.


Kybele Dance Theate - Photo by Denise Leitner

Kybele Dance Theate – Photo by Denise Leitner

Kybele Dance Theater – Website – Click here

Zoom Int Adv Contemporary Classes with Kybele Dance Theater artistic Director Seda Aybay
Tuesday&Thursday  5-6:30pm(PST)
Saturdays 11am-12:30pm (PST)
$10 for single class
$80 for 10 classes
Individual attention and corrections
For more info email sedaaybay@gmail.com

LA Unbound Dance Company – Classes listed daily on the company’s Instagram page, click here.

Mayhem Dance Fusion – Company Class – Online Series

Looking for ways to continue growing as a dance artist while at home? We have created the Mayhem Company Classes Online Series for any and all Contemporary dancers to train online! We are filming and posting full combinations, exercises, and improvisation videos! The classes are not live-streamed, so dancers can go at their own pace and watch each class as many times as they would like!

Dancers have the option to take a free trial class from Artistic Director Mitchel Federan or purchase the Full Access Plan, which includes Mayhem’s entire set of classes for just a one-time fee. New content will be added often!

The Full Access Plan currently includes classes from Mitchel Federan, Matthew Fata, Katie Hazard, Baden Silva, Nicole Rivera, Sam McReynolds, and Special Guest Teachers Spenser Theberge and Erica Sobol! More classes coming soon – sign up now at MayhemDance.com


New York City Ballet dancer Lauren Lovette. Photo courtesy of the artist.

New York City Ballet dancer Lauren Lovette. Photo courtesy of the artist.

New York City Ballet Website

Workout Volume 1- Click here

Workout Volume 2Click here

Lemme Ballet- Acts of Matter

Vimeo ballet class videos, click here.

live classes Saturdays at 10am PDT. Info here


Pilates & Arts Studio - Photo courtesy of Tannis Kobrinsky

Pilates & Arts Studio – Photo courtesy of Tannis Kobrinsky

Pilates & Arts owned and operated by Tannis Kobrinsky is offering online classes on Zoom 7 days a week: Classes include Ballet, Jazz, Salsa Dance, HipHop, Stretch and Pilates Mat classes. – Fee is $10 per online class. New to the studio?  1st class is FREE

To sign up at the studio’s website, click here.  Please opt in for emails so that FITGRID can send you the Zoom link to join the class on the studio Zoom account. Add FITGRID to your contact list to ensure receiving the class link.


6 – 7 PM. Classic Ballet Barre with Cati Jean

7:30 – 9 PM Contemporary Jazz with Cati Jean


10:30 – 12:00 PM Beginners Ballet with Amanda Sugar

7:30 – 9 PM Intermediate Ballet with Cati Jean


5:00-6:30 PM Ballet Basics with Raydel Caceres

8:00 – 9:00 PM Salsa Cardio Dance with Robert “Chino” Lopez


10:30 – 12:00 PM Adult Ballet with Amanda Sugar

12:15 – 12:45 PM  Ballet Pointe with Amanda Sugar


4:00 – 5:30 -Adult Ballet with Amanda Sugar


9:00 -9:30 AM Stretch with Tannis Kobrinsky FREE CLASS

10:00 -11:30 PM Intermediate Ballet with Cati Jean


9:00 – 10:00 AM Classic Floor Barre with Cati Jean

4:00 – 5:30 Adult Ballet with Amanda Sugar

Studio phone:  323-913-9460

Email: Info@pilatesandarts.com


Pizarts - Photo courtesy of the artist

Pizarts – Photo courtesy of the artist

Pizarts – Global Virtual Dance & Wellness Hub – Hosting global dance educators’ classes starting next week. 

Classes with Martha Graham principal dancer PeiJu Chienn-Pott, experimental contemporary powerhouse Ashley Menestrina, Amsterdam-based floor-barre & ballet instructor Paola Ghidini, Power Yoga with incredible dancer/yogi Tadhi Alawi from Tanzania, popping with Ladybeast & tap with Sandra Kluge, among others. 

For more information, click here.




Pony Box Dance Theatre. Photo courtesy of the artists.

Pony Box Dance Theatre. Photo courtesy of the artists.

Pony Box Dance Theatre:

Join the stellar dancers and teaching artists of Pony Box Dance Theatre for FREE, live online children’s and adult classes, in a variety of genres on our Facebook pages:

BFF(Best Foot Forward)-kids classes @9am PSTb – HERE

Mondays, Modern wtih Mr Ray
Wednesdays, Contemporary with Mr. Eli
Thursdays, Rise n Shine with Charlotte
Saturdays, Play Ballet (ages 4-6) with Jamie

Pony Box Dance Theatre-adult/teen classes@10:30am PST: – HERE

Tuesdays, Dance Party with Dom*
Wednesdays, Happy Ballet Forever for Seniors with Jamie*
Thursdays, Contemporary with Eli
Fridays,Contemporary with Ray
Saturdays, Happy Ballet with Jamie*
*=for nondancers

and also on Youtube, PBDT Chanel: HERE

Let’s jump, hop, and dance our way through this “Shelter in Place” time…..We can get through this together!

“Mayerling” – Sarah Lamb as Mary Vetsera and Steven McRae as Prince Rudolf – Royal Opera House – Photo by Alice Pennefather



COMPANY CLASS – Click here


Southern California Dance Dance Academy

Offering its full class schedule online (with the exception of Pas de Deux and lyrical). Dancers receive individual and group corrections similarly to an in-studio class. Classes are offered Monday through Friday.

Dancers can contact Paula Vreulink at 562-397-2137 (text preferred) or email at scdt04@aol.com to receive a link to attend a class. For a class schedule, please
contact Paula or visit website for a list of classes – click here.

Suggested donation is $10 per class


Barre With Luca Masala  of Princess Grace Academy – Click here

San Pedro Ballet SchoolTo see list of online classes, click here. (More to be added soon)


PART IClick here

PART 2 – Click here

Johnny Zhong - Photo courtesy of the artist

Johnny Zhong – Photo courtesy of the artist

Johnny Zhong faculty member of Long Beach Ballet and Westside Ballet of Santa Monica is hosting Adult Ballet classes on the ZOOM App for $10, payable through Venmo (@jacie-zhong) every Tuesday, Thursday and Sunday (except Easter) from 9:00-10:30am until the social distancing mandate is lifted.

Other classes found on FaceBook: Click on name to go to their FaceBook page.

Suburban Showgirl – 9:30 Yoga 2:30 Cardio Jazz and 3:30 chair dance
Scott Hislop
Kelleia Sheerin



A.s.d. OrientalyaBellydance, Bollywood, and Polinesyan classeslocated in Italy and our classes at moment are in Italian, but very soon also in English. – Click Here.